Knowledge & Wellness
“My thyroid was checked, and they told me it was normal.” I hear this all the time. Usually, the person sitting across from me is exhausted, cold, constipated, struggling with brain fog, losing hair, gaining weight, or unable to lose weight despite making significant changes to their diet and lifestyle. But because one thyroid test […]
Read More →“My labs are mostly normal, so why do I still feel like crap and why can’t I lose weight?” This is where the weight loss conversation gets more complicated. In Part 1, we talked about insulin resistance. In Part 2, we talked about thyroid dysfunction and thyroid hormone resistance. Now we need to talk about […]
Read More →“If I am eating fewer calories than I am burning, why can’t I lose weight?” It is one of the most common questions I hear, and one of the most frustrating for the people asking it. Many of my patients are doing everything they have been told to do. They are tracking their food, making […]
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